I read the book by Susan Jeffers 4 or 5 times, and each time, the book made me a world of good. I loved the concepts developed by Susan Jeffers. For her, there are no losers choice when taking a decision, but each choice enriches us. His approach of the gift is also very interesting, Susan Jeffers writes that when we are adults emotionally, we are able to give without expecting anything in return. This gift, in contrast to the exchange, makes us stronger. To see REALLY change his life, it is still necessary to read this kind of literature (which for me gives me more than therapy) REGULARLY and to surround himself with people POSITIVE.