As anyone practicing or wishing to practice vipassana meditation have enjoyed "meditate daily" written by the same author, anyone wanting to travel the "eightfold path" to concretely practice Buddhism, read with profit "the eight steps to the happiness "only path by Buddha to achieve cessation of suffering ... A simple, precise, clear handwriting. I had never read so far as clear text on the subject. Sure to Read a must to penetrate and inspire all our daily activities .....