the book also speaks of breathing, relaxation, meditation
it is perfect for who wants to have a description of all the postures and their variations
in terms of their symbolic, and how they can be used in those blasts postures, the book says nothing
so do not buy it if you search a book on yoga philosophy, which is just touched in the book because this is not about him
however, it is quite useful when you want a work with almost all the listed positions
the term "dictionary image" fits like a glove in this book, which presents a good yoga to the Western ...
