a clear and precise book about the benefits of "weight baths" by an exceptional woman, who shares with us this archaic competence, allowing everyone to find balance, joy and health .In fact it is the fact of maintaining the perineum cool with the friction of walking that allows fascia and intestine vibrate and circulate fluids brown fat and thereby eliminate all the white fat; which have stored all the toxins; heavy metals etc ... stored in the body and even around the organs .I tried it myself, for 6 weeks and I saw, I did not have migraines since then I sleep like a baby, I have a beautiful energy, I have eliminated cm, in short Whether the happiness ..I purchased yokull pockets, it's easier to use. I advise everyone, because trying is believing !!!