My library is filled with books of personal development and psychology. If I were to keep only one, it would be this: the method of creative journal, fully described in the book, and therefore immediately applicable, includes psychology, art therapy, diary, creativity , relaxation, meditation, inner dialogue ... Just invest in a notebook, some pens, glue and scissors to engage in creative journal for 30 minutes a day to have quick results more serenity, confidence, comfort, creativity , project development, personal choices, etc. I am so convinced by this method I decided to follow the European Training Anne-Marie Jobin next year to pass my turn this great tool
