I can only agree with the last review. The first drink I still thought: strange but you can drink it, after only 2 months would believe me I missing something if I would drink no more Alamased. We prepare the drink but not with water but with milk, slimming is thereby somewhat slower - but tastes much better. My husband and I have started on November 2, 2012 Alamased. My husband has now recently again 3 Days only taken the first 3 days and Almased to be, otherwise always a normal meal per day, preferably in carbohydrates. As women we know, difficult decline than men I've actually mostly held so that I 3 days only Almased have not only at the beginning and now recently taken to me, but actually every week three days have lived purely by Almased and on the other days like my husband a low carbohydrate meal. It so happens that we on January 2, 2013, both almost 10 kilos lighter today. slightly more than 1 kg, the week in 'average. At the pure Almased days it was of course quickly and at the other a little more slowly. I'm not even in passing regularly (almost daily) lightweight sports, but my husband. The pleasant at the Almased diet is actually that the blood sugar level remains fairly flat and thus stay away also Süßhunger attacks. Taking the first two days Almased to be the hunger already is slightly faster than the next meal, but on the third day it falls very much easier. One has Almased course with all diets together. If one falls back into his false eating habits at the end, you will probably also increase here, even if you as indicated by the complete acceptance comply with the 18-week phase stability I will probably also thereafter often a meal with Almased replace (especially where we have the obligatory weekend afternoon eaten earlier a piece of cake). Without the will to decrease anyway but it is nothing, because even if you do not feel hungry, you can one of the one or the other delicious smell tempt that you naturally stand firm or go to odors if possible out of the way ;-) It used to be if one evening a bit hungry often had quickly ordered pasta, pizza or a steak and then eaten more than you're hungry, now I would at night when I have no desire to cook something healthy rather take me a Almased drink, because everything is in it what you need. Simple and quick to prepare. Of course, we take everything else what is recommended in the Almased -Diet to us, as the bases Citrate that oil in Almased drink (rapeseed oil) and the capsules for a healthy intestinal flora. And we feel truly well. Even the blood pressure has improved and we were able to put down our little medication. My doctor does not recommend this though like other diets - since you will lose weight just by healthy normal diet - but as the successes take too long and you lose interest. And I bet that my blood levels are now better classes than two months ago.
