Circles, enjoying the muscles, further circles ....

My first difficulty was to find the right rhythm.
On the first day I exploded with the hula hoop a fragrance oil lamp, because I underestimated the radius of the tire.
Then there were the many firecrackers when the tire flew toward the ground. * The neighbor has determined rejoiced :-) *

But then I had .... the rhythm found!
And since I'm training every day, several times ..... and the pounds tumble!

For anyone who, flatter and stronger are the abdomen, the waist, the buttocks and the legs and wants to strengthen his back, this tire is an absolute buy recommendation!