For health reasons, I have long switched to very high quality oils. This one is by far the best I've ever tasted ... it ennobles every salad, pesto, etc. each with its elegant nutty note. Even the bread I have already added - alone - or with peeled (prior to processing short toasted) cannabis seeds - taste sensational. The unique health benefits of this truly "extra virgin" (ie below 40 degrees processed) hemp oil are so indisputable and read in an enclosed little book again.