This book has really helped me enjoy golf more AND at the sametime improve my game and score. I do not want to say it's light hearted but it's not as "deep" as "The Inner Game of Golf". It teachs you did the way we look at the game of golf is counter productive. We are always striving to be just a little better and by doing fact we are never happy. Once you become comfortable and start playing for fun you not only enjoy the game more BUT your scores go down. For Me That has happened. It thus debunks the swing thought theory. During the swing is not the time to load up your head with thoughts.