Big advantage, the battery should take almost a full year!
As I said the record is really insufficient, I had a lot of trouble finding the button to turn the bracelet, it is actually the small bump on top of the rubber strap, it looks like just an effect of May not design it is our button i is hiding!
You create an account on Garmin, it installs the application on his phone (or other) and now there are no more than "apairer" his bracelet and all monitoring information send its application throughout the day. On the bracelet there is only one button to see, time, number of steps, calories, the challenge of the day ...
The bracelet our business analysis and then proposes goals to stay active. If we do not move enough it reminds us to move our back with a sound signal, there are red bars that appear when idle, we must move to the left.
If in addition we can analyze sleep and can see if you have a sleep "healthy". We must of course keep the bracelet also the night for it. We can safely take a shower or bathe with the bracelet because it resists water.
So far I'm glad that he does not put me in shame bippant too often, apparently I should move more!