I have taken the capsules now two weeks joint pain through my rheumatism have become really better but are taking I have 2 kilos on the scales! I then read me a bit of surfing smart because I mean weight gain could not tell me, because I have not changed anything else. The capsules cause that the body stores more water and thus, the skin becomes firmer and tighter, which again rum lubricates the joints. Through the incorporation of water weighs one then also more likely to have to accept that then! So I think that you should mention this a little more clearly in the product description.