The white gold of the Incas. As a side dish instead of rice or barley. Tastes good, is voler proteins and essential fatty acids. Does this stuff even Omega, what else comes only in fish before. (Boil, steep for 10 minutes) in water preparation is simple. We had the impression that it is very filling. Is there more often with us. Especially suitable for the proteins, for vegetarians, glutamate free, so for people with allergies. Even 100 grams per head ranging from the side. A good choice!