I use a good hour in the morning to tidy and clean the kitchen, preparing dinner and then reward myself by reading a good break in the lounge and I like this time of day (my dog too, but it is always good hair ...)
It easily changes its place, thanks to its handle, is easily installed thanks to its retractable foot and can even hang.
The emitted light is white or pale but not blinding, it is often advisable to watch the lamp WITHOUT SECURING to take advantage of its direct action on the brain.
The only regret I have is that my husband from early morning and did not have time to be exposed to this beneficent lamp.
Very good quality / price ratio, design perfectible.