Have long been considered as I can without much effort installiern do something to pull-ups. Since I did not want anything assemble and drill and screw I came across this possibility. (- 25 cm 23) used Unfortunately, the rest of Door Bars offered are all not for my somewhat stronger doorframe. This one can be set through various holes in the rods in various strengths. The assembly works without problems, concerns about the stability of the middle split inserted and then screwed crossbar have not been confirmed. At least with my weight of approximately 80kg, it is sufficiently stable. It fits in the widest setting on all my doors, as they vary greatly with me, however, are the projects from the locking bars do not always horizontal, but is not a problem here would be more holes for a finer adjustment an improvement. The foam grips smell unpleasant in any way and are very easy to grip. The door frame is also well protected by the foam and there are no scratches or the like, the foam deforms not at the pinch the door permanently. Strong buy recommendation!