Cabbage soup, 1o-day diet, protein powder, FDH - bust in the last 10 years. From 50 there with us women the hormone belt who wins every battle. Was the model protein diet and is simple and there is every day a pleasure to step on the scale. The drive is enormous. I've finally made the leap from 72 to 65 kg although I occasionally small interruptions - had accepted - because of the many parties and celebrations. I'll move on, maybe 1 -2 kg and then change to "preserve"