The CD is not suitable for the Shamanic Journey and therefore not for soul retrieval. It is also indicated inside. The extremely slow steady rhythm (slightly slower than the heartbeat) but makes them extremely suitable for shamanic healing work, in which the support is needed by those same slow rhythm, for example, extracting so-called. Intrusions, spiritual invaders. The uninterrupted running time of over 60 minutes leaves the schamanich people each time to perform its work without haste under constant conditions. I did not expect to ever find a way suitable for the healing work CD! Certainly it is - quite unschamanisch - also well suited for relaxation. It would not surprise me if people would notice with chronically high pulse at the end of the CD, that he has returned to normal while listening. For the Shamanic Journey I recommend "Shamanic Journey Multiple Drum" with a monotonous 4/4-rhythm drums of about 200 beats per minute and return signal after 15 or 30 minutes.