I think this is the most complete and recent book on urine therapy, this ancestral practice resurfaced because it gives good results. Initially, the practice is difficult because we have all been conditioned that urine is a waste. But as you practice, urine changes in taste and has almost no odor. The change in taste lets me know what food is not recommended for my body. The results obtained after two months of practice are: 1) a visible rejuvenation who exclaim my colleagues; 2) diabetic, I was able to reduce the dose of medication and I hope very soon do without this drug (if you are in my situation, do control your blood sugar) ;. 3) I eat healthier (the carcasses Animals are no longer a necessity). I highly recommend it.