I was surprised by the quality of this product. I thought I had bought a simple recipe book but I found myself with a book that offers much more, especially at the tips of quality products, organic products, or which can not be what to do like pasta or seed butters . It contains recipes of plant milk to oneself with or without a suitable device, soy milk, rice milk, hazelnut, sesame, wheat, oats, millet etc., soya yoghurts and other, smoothies or pasta house seeds. Sample recipes from the book. Spread with chocolate and hazelnuts, soy white cheese or tofu farm house, silky tofu homemade. A book to have in his culinary library.