But Glucofast alone does not help build muscle you need after all amino acid supply in terms of protein. I combine Glucofast with Peak Anabolic Protein Fusion. Glucofast tastes very neutral and also dissolves well in combination with the protein mix on. I take post-workout creatine AKG peak yet and the results speak for themselves really.
Alternatively, there is an all-in-one package of Peak - Peak Createston Professional. Everything there 3 would contain.
The measuring cup is as already mentioned a bit buried)
Here are the instructions of the manufacturer:
- Ideal before, during and after exercise
- Can be combined with protein, amino, creatine
- Provides a lot of energy at neutral taste
- Even in massive amounts of highly compatible
- Low osmolarity (100 mOsm / kg sol.)
- Glycemic Index of 115
- Vitamin complex
Nutritional value / 100 g / serving (50 g)
Calorific value 1632 kJ / 384 kcal 816 kJ / 192 kcal
Protein Carbohydrate 96 g 48 g
Grease
Vitamins per 100g per serving (50 g) RDA *
Vitamin E 10 mg 5.0 mg 50%
Vitamin C 66.7 mg 33.4 mg 50%
Thiamin 0.92 mg 0.46 mg 50%
Riboflavin 1.17 mg 0.59 mg 50%
Niacin 13.3 mg 6.65 mg 50%
Vitamin B6 1.17 mg 0.59 mg 50%
Folic Acid 167 ug ug 83.5 50%
Vitamin B12 2.08 ug ug 50 1.04%
Biotin 41.7 ug ug 50 20.85%
Pantothenic acid 5.0 mg 2.5 mg 50%
5 stars from me and strong buy recommendation.
