The book includes 9 or 10 positions. For each position a double page to the left with a drawing of a child in the position to carry and right an animal that represents the position. The designs are colorful, sweet and my daughter loves it. She likes me to read him the text and that we do all the positions, some to make you laugh and it's very funny to see her child be applied to make the right moves! It's a nice relaxing two and the opportunity to make a huge hug. The end of the book in explanations are clear. In short, a beautiful little book.