Happy Therapy

Little book full of positivism, Power Patate (Florence Servan-Schreiber, author of the bestseller already KIFS 3 per day) offers a lot of tricks and tips to fight against depression moments, blows soft and know enjoy best of ourselves. Without venturing to offer turnkey solutions miracles, this is more of a guide (for which the Marabout collection no longer has to prove himself) in which pecking depending on his mood.

Advice is sometimes already known (breathe through the nose, move, open up to others, etc ...) but still presented in a humorous form, placing us in superheroes of our own lives, which changes the soothing speeches and other sanctimonious oaths. An additional source of motivation!

Fun, practical and inspiring.

CREW.KOOS