HEALTHY to eat without taking the head

I just found this little nugget advised by a friend. This brilliant book gives lots of tips for cooking en papillote: mostly in Microwave (but also in the traditional oven) so great for people like me who work more than 10 hours a day sometimes, even to house (but because I WANT well).

I have very little time to devote to the kitchen and I do not like the food you buy ready-made (expensive and not good). So this book is really Byzantium with a host of easy recipes (100 exactly) and very HEALTHY diet and prepare in papillote with simple ingredients and easy to dig up the market or elsewhere. (Many tips are given for the choice of curls that can be stockpiled materials including edible).

The person who wrote this book is really smart and altruistic! She thought people who had little time and do not want to feed exclusively on sandwiches or unhealthy stuff. It's fun, pretty, nice and GOOD ... What more? To obtain post-haste!