It is accessible to anyone with a basic culture in cognitive science or psychology. Reading is worthy of a high-level journalist. I bought parallel series of 5 CD, which follows the text of the book through some passages, it allows me to maintain my English drive while educating me. At the bottom, we need to look to the links between Buddhism and neuroscience, or want to learn more about the theoretical foundations of some current therapeutic approaches (relaxation therapy, mindfulness, cognitive behavioral therapy third generation). We learn more about neuroscience and psychology on Buddhism, it is not a recipe book for personal development.