I started with 6 years to play handball and that very long and very hard. I have practically barely a healthy joint, besides, I am chronically ill and has a lot of pain medications take care of my quality of life improve for me. One day my knee again so hurt and even the back, because I hit really annoyed with my physiotherapist on. The tapte my knee and lower back area. I was excited. No shit. Pain were significantly more bearable for me did not even get off morphine. The knee did no longer weh.Da I have a very sensitive skin (plasters allergy) I naturally thought that I scratched my dead in a few hours, nothing there. Three days I had it the Tapts. I was in the sauna, have a shower. It keeps. It is a pity that you like in my case with multiple sites on the body 5x5m quickly to needs and almost 10 are pretty intense in the long term and this is still the book on the application of K-Tape, which I liked, however, place each at heart. Here you get very precise instructions as it is stuck. So on a pain free and a better life. Jen PS: My husband has severe hay fever and I've also pasted what.