Method?  1

Method? 1

The method Delavier bodybuilding, Volume 2 (Paperback)

Customer Review

More than a method, it is rather a compendium of "tricks" and tips for each exercise every muscle and muscle group.
It gives each of the directives but always explaining why and mostly it is based on scientific studies.
There are also programs. Anyway a very complete book that I can only recommend!

Fully satisfied! 3 1 Rank: 5/5
April 24
Just average ... again. Rank: 3/5
April 20
yeah man !! Rank: 5/5
March 26
Pure happiness !!!!! 1 1 Rank: 5/5
April 28
Perfect 1 4030 Rank: 5/5
January 27

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