Power thanks to Maca, an integral part of my breakfast

Met earlier this year about an article on the net to the Super Power Foods Maca whose effect should be of interest to strength athletes. Experiment and Curious as I am I have immediately decided to give it a try.

The first, the one that strikes at the Maca powder for apparently many people "disgusting" taste. I would call it more than a little getting used to, taste stands out a slightly bitter, malty note. For me perfectly understandable that dissolved in water not really outstanding taste it. For my part now consume daily about 10g Maca powder in my breakfast shake consisting of milk, oatmeal and whey protein with chocolate flavor. Here, the slightly malty taste of Maca powder adds a perfect and I no longer even like him to miss.

From the effect I am also convinced. Ever since I installed the Maca powder in my diet I feel generally fitter, more energetic, have a lot up of muscle mass and my body fat percentage veringert (this is of course based not only on the Maca powder, as I have at the same time greatly changed training and nutrition). The increasing effect on the libido was noticing strong in the early days.

At the Rainforest Maca powder I would like to say the following: Compared to the Maca powder from other manufacturers I have ever tested the Maca own taste is not quite so intense.