My husband has been making for many years Bodybuilding, (formerly championships, today more likely to get) He takes the creatine of Vihadoo now been a few days and I can report the following: The intake is simple and tasteless. After a few days to the one during training has more strength and endurance noted one feels generally slightly fitter and stronger If you are taking it daily as you describe is also a slight weight gain recognize but which is likely attributable to the Sporting. I have a few days with creatine ingested although I therefore only normal training devices do, perseverance, etc and makes me feel fitter and can work out longer.
