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- In the heart of the turmoil mindfulness: MBSR stress reduction based on mindfulness: full program in 8 weeks - Jon Kabat-Zinn Christophe André Claude Maskens - Books
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At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
5
Buy at Amazon.com
At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
5
Buy at Amazon.com
Customer Review
Having waited this book to get an opinion on mindfulness, I am now convinced of his interest so I will try to practice.
Interesting book but a few laps at the explanations.
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