- In the heart of the turmoil mindfulness: MBSR stress reduction based on mindfulness: full program in 8 weeks - Jon Kabat-Zinn Christophe André Claude Maskens - Books

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  • Very effective 55  

    At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
    I do not speak English and I did manage to understand and implement this method. Everyone does not speak English so it would be unfortunate if these people are deprived of this book under the pretext of a translation problem that many readers recall.
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  • Lovers of French, refrain!  

    At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
    The translation of this book is a real massacre! If you read a little langlais, I advise you to do the effort to read it in its original language, as "French" version would almost nausea.
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  • At the heart of the turmoil ...  

    At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
    A book to read and reread. A staple of Jon Kabat-Zinn. It is clear and accessible to all. It will make a great tool for professionals and persons desirous to learn more about mindfulness.
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  • The Specialist reduction Stress Mindfulness  

    At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
    While the translation is confusing passages but this book is still easily addressed. MBSR knows the extraordinary development in the world, it matches a need to break free from mental illness and return to now- the modern world, pity it is not yet in
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  • Required prior  

    At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
    Having waited this book to get an opinion on mindfulness, I am now convinced of his interest so I will try to practice. Interesting book but a few laps at the explanations.
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  • Excellent introduction. Complete, practical and easy to read  

    At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
    Very good primer for those wishing to experience mindfulness using a scientific approach. All key concepts are discussed and progression of the book is suitable for beginners to practice.
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  • 63 Unmissable  

    At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
    For those wanting to tackle stress reduction stepper Mindfulness is a must. No book can replace experimentation but it provides a framework and key enabling daugmenter our understanding of this "inner posture" so special and all that that involv
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  • reference 9  

    At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
    Kabat Zinn is a doctor of molecular biology at MIT and professor emeritus of medicine. This is the first bringing meditation into conventional medicine in the late 70s. Inspired by the Buddhist meditation, the stress reduction method MBSR is nonethel
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  • A translation that spoils everything ...  

    At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
    I echoed the comments of the above me. The translation does not do justice to this basic book on the practice of Mindfulness by Kabat-Zinn promoted. It is simply amazing that a publisher lets a mediocre style! An example, in French to make "shortness
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  • Wrong translation, excellent program  

    At the heart of the turmoil, mindfulness: MBSR, stress reduction based on mindfulness: full program in 8 weeks (Paperback)
    For reasons of economy I decided to buy the size "pocket" in French instead of directly read the book in English. This translation is not smooth, alternating the "we" and "you" all the time. Absolutely not a problem in Americ
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