If you wish to capture without a PC, the USB plug is connected directly to the console! Added in the housing SDHC (class 10 minimum) and you press the big button to save the housing then again to stop recording. Not easier!
If you want to capture through the PC and the USB cable connects to your computer or is installed RECentral software and you'll have access to most advanced settings and have access to 1080p!
A case that I strongly advice you to its simplicity and that you can carry in your friends to capture your best parties!
I present this case on video if you want to see it in action: [...]