since will`s know a

I was looking for inspiration for my long-term yoga and martial arts practice and have them
found ... and besides still my curiosity and experimentation revived.
(The last 3 nights began at 3 clock in the morning)

me transparent beliefs about training and nutrition were aware of, but also their own ideas confirmed.

I agree with everything? No. (eg why überhaubt muscle bulk)
comes some too short? yes (eg nutrition in the context of ecology and ethics)
It is understandable, self-critical and vertauenswürdig ?: yes (eg scientific approach, involving various viewpoints, credible narrator)

makes it fun to read? In any case.
it is American written, so positive, easy and accessible.
but is enough Bukowski in mr. Ferris to his failures and shortcomings to give the proper place.
Conclusion:
since will`s know one and leaving the comfort zone.
right up my alley
5 stars