this is perfect for small skillet cook the meal of one or two people maximum; its perfect PTFE effective the first use: the vegetables do not stick after over a very low heat for half an hour, of course; but what about after prolonged use, and especially in case of "accident", forgetting a little longer? in general, I am concerned about the possible toxicity of this kind of coating to heat; I will amend that comment later if some defects occur in use