The protein is soluble and has a good consistency when it is mixed with milk.
200ml with 2 heaping tablespoons.
However, I am not fat milk, because the not so good taste and I can allow me ^^
Shakes generally serve to aid in training. They do not replace good nutrition.
It offers only a great way recording of certain materials to ensure.
Since it is almost impossible aufzunhemen everything by food, because not everyone likes everything and can afford.
good food most expensive food =