As some have noted, this book is only a summary of "The Power of Now." The problem is that it is nowhere stated, nor on the back cover or in the book's introduction. The introduction states that "in addition to the exercises, this book also contains short excerpts from the original book": in fact it contains absolutely nothing else! Even the "exercises" are taken from the other book. There is not a word in this book again. Why not after all (some seem to find the most practical format), but I find annoying that it is nowhere stated; I would not have bought if I had known.