to read if you have large reserves but Hashimoto

Very valuable advice on the need to take vitamin D and good oils (immunomodulating), attention to gluten, etc ... against by careful because there is a whole section on how to determine if you have an imbalance Th1 / th2 and how to rectify the situation (even if in practice it is difficult to get tested because doctors do not mind the side of the immune disease and does not make you a prescription for it and the labs do not always want to test without a prescription and must still know how to interpret the results after, not easy ...) but on the author's website, it now says they do not follow this logic immunology but now exploring rather Th17 (pro -inflammatory) ... so good, already seems to have lost its relevance on this point. The fact remains that the way to boost regulatory lymphocytes (vitamin D, fish oils, glutathione) remains useful. Perhaps useful as a first reading