5 hurt

5 hurt

Sheathing - Health, Fitness, Physical Preparation: 300 Exercises (Paperback)

Customer Review

I bought this book hoping to find my account with the 300 proposed exercises. But after receiving it I quickly became disillusioned:
- Absence of program: exercises are given organization without consulting them or evolution over time;
- Absence of muscular pattern: worked muscles are not presented on a skinned;
- Complicated vocabulary for insiders: lack of education;
- Specification of the icons of each exercise are poorly chosen and difficult to spotted.
I do not advice the purchase of this book for beginner or uninitiated like me.

big daubasse Rank: 1/5
November 8
A good product. 1 1 Rank: 5/5
February 23
Book for understanding German Rank: 5/5
October 18
Great product 860 Rank: 5/5
October 18
Meets 24 Rank: 5/5
June 13

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