- Armouring - Health Physics Form Preparation: 300 Exercises - Olivier Pauly - Books

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  • cladding ????? NO !! a book on the abs and not on the casing ...  

    Sheathing - Health, Fitness, Physical Preparation: 300 Exercises (Paperback)
    Very disappointed ... It's not a book but a book the cladding on the abs ... Sure, they are interesting to vary the abdominal exercises and everything, but this is not the cladding! The cladding is defined by an isometric contraction of the muscle, o
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  • Very complete 58  

    Sheathing - Health, Fitness, Physical Preparation: 300 Exercises (Paperback)
    Complete book, with photos and detailed text. Very happy with this purchase. The exercises are classified by level a real plus.
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  • just a list of exercises very disappointed ...  

    Sheathing - Health, Fitness, Physical Preparation: 300 Exercises (Paperback)
    In fact there is almost nothing in this bookin if not full of exercises roughly classified according to their difficulty. It would have been much more boring to provide programs to use the exercises following specific objectives, Fitness, prepa of a
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  • Clear and precise  

    Sheathing - Health, Fitness, Physical Preparation: 300 Exercises (Paperback)
    useful book for anyone who wants to look after their home form and even to understand the exercises but little explained in the gym. Simple presentation with many photos
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  • 5 hurt  

    Sheathing - Health, Fitness, Physical Preparation: 300 Exercises (Paperback)
    I bought this book hoping to find my account with the 300 proposed exercises. But after receiving it I quickly became disillusioned: - Absence of program: exercises are given organization without consulting them or evolution over time; - Absence of m
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