It consists of four themes, the two most important are largely devoted to Sandwiches and Salads, A Warm and a small part to hot & cold Thermos ...
But in the end, the author could have written 4 great recipes and define a list of all interchangeable ingredients ... and it proposes to appoint his book "Take Away" or "200 ideas easy to box" and not include the word "Bento"! ...
Because we see that Ms. Duhamel are really knows, but really not much to the art of bento! ...
I do not recommend this book, I actually sold mine, so I was disappointed ...