excellent value prices. Everything is there: general information, where to find the Agar Agar, and a host of tips and simple recipes with exotic ingredients not (for once that 80% of revenues are achievable with what we have in the fridge the freezer or on our shelves!). It makes you want to innovate. One caveat: that the '' magic drink '' leaves no aftertaste disappoint the true lovers of coffee or tea. Real satiating power that can effectively help in weight loss (checked on me several kilos lost = = it works!) But the base of thinning with genuine respect for health lies more in a balanced diet and physical activity in the tricks of Sioux. Let us remain realistic, however, Agar Agar is a '' weapon '' antikilos as rightly says the title of this book very well done (and I've read others on the subject) ... put a gun in the hands of soldiers who can also use the diet! Book to recommend.