I'm Non smoking since ... tens years and have actually no desire for the once important side issue. In the circle of friends ... and inside sometimes comes to the temptation, even a little "herumzunuckeln" on such a thing. Therefore but start again? No! So I take as a part between the lips and Paffe fruity front of me ... The next thing I'm going to try Tabackgeschmack. If me that's too hard, then just menthol. Gibts the things really well with "grass flavor" ;-)