The POWER EXTREME Dippständer this seemed just right. My research was limited only to two sports shops and Amazon, as of November 2013. And not even because I was thoroughly! So I've just found on Amazon a more favorable model under a different name: dip station Home PH-D011. Sees on the screen regardless of (apparently the same screenshot), even two images has more to view and cheaper until now almost 15. Not much, but one or two books I could have already buy it. But there's one star deduction, I'm sorry. Please take athletic, okay?
If someone has found something in his opinion better, please write in the comments. Although I am already served, but somebody benefited certainly from an insider's tip.
Why Emil has chosen for this product?
1. retaining bar is not set too low in order to make free-hanging dips even at 1.80 Height can (I use the lowest level of two).
2. Both bars are not screwed together and take on the wall asked not much space.
3. Not too expensive (if well researched, yet not cheap).
4. Improvisation with painting / folding trestles was not very productive. I have dipped in three different hardware stores and well ... either shaky, uncomfortable or simply too expensive for me a little wood or lightweight metal.
What makes Emil it?
1. Mainly Dips, times in the chest, once in triceps version.
2. Negligible a pulling exercise, corresponding to the oars.
3. Rarely times pushups to use the highest possible ROM (Range of Motion) can (no floor to get down deep stop because you need not have studied for). In addition, although the table has to serve again - as a shelf for my feet - but I think anyway that you should not so much television. Attention: Here you should pay attention to the right body tension. The Dipbarren can not be pinned down to the ground and can in shaky effort by becoming pushups, entflutschen on unsightly way. Wers safer like to Liegestützgriffe buys. Since one does not fall quite as deep. ;)
4. Various stretching exercises. "Diverse" is three. Up to me showing that I do not even know and consider to be sensible.
5. clothes hanging over it. Again so late to bed, oh nöööö, no desire to clear away the clothes I prefer throw everything on the dip bars and got my rest. Until ego must clean up yet again the next day.
What do you like Emil?
1. Easy to assemble. I think yes a hammer for a sporty throwing appliance and drill I associate only with the dentist. Both are needed for the assembly not only two spanners of the same size.
2. The linkage has a good weight and also mediates in exercises with just one safety bars. Which does not mean that one should be overconfident.
3. Nothing smells toxic (the rubber feet smell of fresh bicycle tire) and thanks to my outstanding technical skills, I am a few times thundered the screws with the wrench at the edges without absplitterte the paint.
What is / was Emil not quite as good?
1. You have to unpack the wrench to adjust the height.
2. A bit they looked as if they were ever assembled. But as I always over everything new again briefly over it smudge, no problem.
3. One of the bars had been bent or so. Anyway, he was very shaky. I had to play with the nuts until it has reasonably fit a bit. Now the edge of the brackets on the horizontal bars on both sides is over. Blemishes, those who value it ... If it shake again, I suppose an improvement by adding a washer. Just take a look.
4. Through two holes the screws did not fit. What annoyed me at the bottom screws because they are not by design can completely reindrehen (but only poke; the screws are self-retaining). So I had to kung fu style with the wrist pure thunder. Annoying. In such tough fights my fight club artistic drive me has not yet been prepared.
5. The horizontal rods have a diameter of 3 cm. Without wanting to give rise suggestive ambiguity: In Dips I have liked a little more in hand. Hand pads, as they are known by pull-up bars, can help here. For me it do for the time being two padding, in which a guitar neck was once packed.
6. The rubber coatings were not punched clean. Had to pull off quite a bit of rubber flaps stuff.
Yes, I'll bitch slap here on very, very high level. For the price we must not be fussy (yes, I speak also of the cheaper dip station Home PH-D011). Since I expect anything Tippi Toppi-perfecto-and at least two positive surprises ("Cool! It vibrates" or "Hey, it tastes like vanilla!"). Although the competition will cost more - because what is this totally overpriced yellow Bodyrock-walker for seniors? - And if it is cheaper, it is not as stable, too deep or too easy, anyway, because I'm stubborn and keep my claims as a spoiled, avaricious, Bucky online shoppers. But does not matter, makes my life not beautiful and not to me 'nem better person. Which Dipbarren you will also opt: Happy dipping!
PS .: In fact, that goes without saying, but how I mitbekomme times repeatedly, not for everyone: After a period of training time you pull the nuts again after. Is in the nature of things that are sometimes loosely. I was allowed to z. B. after the second day ran again. Meanwhile hälts bombproof. Until I drüberhäng my worn socks again, then the screws are quite soft.
