Property me this Bank gained after a knee injury, I long could not meditate in the lotus or half-lotus position for quite some time. Meanwhile, I find it so comfortable that I use mostly. The workmanship is very good and stable, with a height of 173cm it fits perfectly to me. Also nice that you can fold it for transport, it is oiled on delivery also good I think also the rounded feet, which implies a certain flexibility remains. I like the meditation Bank now very, although initially acquired only as a last resort.