Ordinary equipment at a fair price!

Hi, I am a sports scientist and in Volleyball Sport in the power range active. Through physiotherapy I came the first time with EMS Training via Miha Bodytec and Amplitrain in contact and was a fan of this technique. As the mentioned system are too expensive for the average consumer, I gave the EMS unit from SaneoSPORT a chance.
The following things are good:
- Pain relief function is excellent (helped me with intervertebral disc problems)
- Operation is simple
- Attach electrodes is very easy even for the novice, thanks to the pictorial instructions
- The programs all have their meaning roughly detected (regarding stimulus extent, stimulus frequency, current frequency.) To achieve the desired goal Muscular

The following things I personally find of improvement:
- At a certain Trained degree the device does not have enough power (60 mA maximum). You have to say that this degree only, as mentioned above, in the power range is located.
Can Unfortunately there is no insight into the pulse width or pulse duration, let alone the one they in the individually adjustable programs govern -.
- It is of course the dream scenario that you just have to squat and the Sixpack grows by itself, which would be possible in some sense, as it comes through the power of contraction of the muscle. However, it is of sport physiological point of view is not optimal, and basically very unnatural, a contraction of the muscle summon without any movement of joints, the shortening or stretching of tendons and muscles. Therefore, the combination of classical training is recommended (Natural muscle shortening and elongation, for example by Teraband) and the EMS Training. If this would be in a user something in there, I'm convinced that many buyers could make the training more effective EMS.

Conclusion:
For the latitude and amateur athletes for strength building exercise, and people with weight problems, but also injured athletes who do not want to neglect their muscle activity due to immobility, the EMS unit from SaneoSPORT is very good. The price is very low and it may, with the above recommendations for training, recommend.