Having been around for longer to the effects of 2 herniated discs in the lumbar region laboriere (keyword: sciatic pain) and especially the nights have become for me to Quall, I have found me this pillow. This was a great decision because the pillow than side sleepers provides everything for me what I need: stable head support, supported and warm at the back, and a flexible leg pillow between your knees. At the instant of the night I am already accustomed, that I will not even awake as at the beginning. After more than 6 months with the pillow I'm still very satisfied. The pad does not show any signs of disintegration. The quality fit and my nights are still like at the beginning. Truly a great product of Motherhood, strong buy recommendation!