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- The best way to run - Christophe Carrio - Books
Good book for beginners 1
The best way to run (Paperback)
3
Buy at Amazon.com
The best way to run (Paperback)
3
Buy at Amazon.com
Customer Review
Good well-written book, but is primarily for novices. Trainings plans use a calculating heart rate limits for advance which is very different from that commonly used in athletic clubs.
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