If it is healthy and edifying readings, it is part of, and I warmly recommend it to anyone who intuited that something must change. Something, yes, but what? For everyone to find their answer. For everyone to seek, to rediscover and to reconcile with its past. Despite the catchy title, there is no miracle recipe in this book (phew!), Just the obvious questions and set out with great clarity, and much relevance. Moussa nabati, psychoanalyst, therapist and researcher, doctor of psychology, gives us here his thoughts on all our individual behaviors addictive and our society that is lost through a frantic race for profit and consumption. This is by reporting us many testimonies that explains why some of our irrational attitudes of some of our diseases, including depression, our failures, our anxieties. In short, all that pollutes our existence has its origin in the DIP, ie the Early Child Depression, libido that would prevent freedom of movement and the individual to be different, so to be yourself. I learned a lot about myself and others from reading this book, and suddenly, I feel much more forgiving as I am now able to understand some of the behaviors that offend me. Read and reread with pleasure because this book is a rich and incredible density.