the effect is great, did get significant muscle growth, Its taste is very sweet, I mix the powder with 300ml milk and always 1 1/2 scoops. Therefore, whoever does not like it so sweet can mix the powder with water, which is solubility perfect for me, no clumping and not too thick, unfortunately I have no flavor found that I find really tasty also only 4 is the packaging with an exaggerated size of 5 stars
