- A pain-body (New Edition) - Christophe Carrio - Books

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  • A pain-free body  

    A pain-body (new edition) (Paperback)
    Very interesting book on the consequences of our bad posture and all a bunch of bad habits, this book will correct, still has to implement, methods that we conviennes to correct all our kinks and this daily so that the method works.
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  • 71 essential  

    A pain-body (new edition) (Paperback)
    Much more than a book a must have! CTS practitioner (Carrio training sytem), I started with this book. Suffering from spondylolysis for years, Christophe patches exos brought me a great addition. I no longer feel that pain every day. Certainly, we mu
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  • throughout this book is not bad  

    A pain-body (new edition) (Paperback)
    Good explanation from carrio c. pity that still need the stick and massage roller, al "a bit too commercial for my taste evidence
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