- Eat & Run: My improbable ascent to the top of the ultramarathon - Scott Jurek Steve Friedman Jean-Philippe Lefief - Books

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  A very interesting book 4  

  Eat & Run: My improbable ascent to the top of the ultramarathon (Paperback)

  I found this very interesting book, it speaks running, nutrition but also and above all learn a little more about the life of this extraordinnaire runner Scott Jurek what. Each chapter concludes with a recipe (vegan) and consultancy on training both
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  Inspired 7  

  Eat & Run: My improbable ascent to the top of the ultramarathon (Paperback)

  Thank you to Guérin editions offer us a few years after the translation of "Born to Run", that of "Eat and Run"; we find Scott Jurek, one of the first ultra-trailers bestseller, describing its course, its progress in running, its trans
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