EFX Kre-Alkalyn Nitro Pro Super Caps 120 capsules, 1er Pack (1 x 174 g) (Health and Beauty)
I take 45 minutes before training 2 capsules, although I as 50ig years, experienced bodybuilders could take twice as much (who has never taken creatine). On days I do not take Krealkalin, although it should be taken for optimal results also traingsfr